MOVE BREATHE LIVE RETREAT 2024
at Silver Bay Retreat Center on Lake George
October 25-27th
We are excited to announce we are moving locations for our 4th Annual Move Breathe Live Retreat! We have grown and expanded and need more space! Our new location on Lake George, provides us with ample hotel style single and double rooms with individual restrooms! The 700 acre waterfront campus provides lots of room to explore, reflect, connect, listen, and learn!
Silver Bay Retreat Centers Mission : To foster relationships, strengthen communities and nurture spirit, mind and body for all.
From the moment you arrive...all the details have been taken care of for you.
During your retreat, Juliana Hardy, Movement Educator of Move Breathe Live, and Andrea Meier, Licensed Clinical Social Worker of Mohawk Valley Counseling Associates, blend their work in five guided sessions designed to reconnect your mind and body through breath, movement, meditation, and wrapping words around our common experiences.
There is ample time to read, journal, hike and explore alone or within community depending on your personal needs.
Over the course of the weekend, you will nourish your mind and body with freshly prepared meals and rest each night in a peaceful environment aimed to downregulate and soothe your senses.
This is a weekend away for YOU with just the right amount of group work and downtime to connect and recharge.
Meet your hosts:
Andrea Meier, Licensed Clinical Social Worker (right) and Juliana Hardy, Movement Educator (left) are partnering to bring their passions together.
Andrea provides outpatient mental health counseling to adults and families at Mohawk Valley Counseling Associates. She facilitates groups and workshops that allow for deeper conversations to live a more authentic life.
Juliana brings over twenty years of body work to her clients at Move Breathe Live. She began as a massage therapist and continues to study in all areas of movement and health for the mind and body. She teaches individuals to use multiple modalities to dive into their own mind and body to build resilience, strength, coordination, mobility, and stability.
Lock in last years rates before 12/31/23
Double: $649
Single: $849
All rooms include your own bathroom!
After the New Year:
Double: $699
Single: $899
$249 Check or Cash to Move Breathe Live is preferred to save your spot or pay via Venmo or Vagaro with a processing fee of $10.
1/2 Payment due 3/31/24
Final payment due 8/31/24
Contact juliana@movebreathe.live to discuss payment options.
Non-billing questions can also be directed to andreameierlcswr@gmail.com
The retreat has been described as…
"Relaxing, peaceful, magical, and learned things I didn't know that I needed”
“A mix of depth and playful exploration”
“It was very empowering-I’m not so overwhelmed by my emotions and more able to figure out who I am and what I want”
“Amazingly relaxing, peaceful, calm & serene. It allowed me to reset & learn how to take care of me”
